How Is CBD Useful For Athletes?
April 21, 2020
CBD is not only a medicine to help fight against severe ailments like arthritis and PTSD, but also a tool for athletes to use in their training regime. Today our focus will be on how CBD can help give you the winning edge against your rivals on the field!
CBD: The Gold Medallist
The therapeutic value of CBD is well established, with millions of new followers coming to sing praise of the ways in which CBD help better their lives. The compound is only one of the several other ingredients in marijuana hat, called cannabinoids.
CBD benefits are far beyond CBD’s side effects. CBD has been proven to be an effective painkiller, used as a sleeping aid and also for its revered anti-inflammatory effects. But the benefits of CBD far transcend disease-related usage and can be used as an effective tool by athletes as well.
Killing Stress With An Iron Hand
Without doubt one of the biggest benefits of using CBD is its ability of stress reduction. Stress is the emotional strain that usually results from adverse or demanding circumstance; something that athletes are all too familiar with.
Unnecessary stress can cause gut health breakdown, enlarged adrenal gland and other effects. The long term affects include increased likelihood of strokes and heart attacks.
CBD Helps Athletes Recover Faster
After a strenuous workout, the muscles fibres are torn, the body is aching and the temperature shoots up along with the cortisol levels increasing. Muscle proteins are broken down and stored sugar as glycogen is almost drained.
Adding CBD into the mix will help tip the balance in the other direction. CBD along with endocannabinoids such as anandamide produced in the body help to boost the recovery process and shorten the time.
CBD And Sleep
An athlete requires sound sleep to allow his body to repair itself. CBD will ensure that your body is in a state of calmness and that you completely relax! CBD will allow you to slip into an even deeper state of sleep. The sleep cycles are longer and deeper with CBD. The end result is your body is well rested, injuries repaired and you are ready and up for the next day of training!
CBD And Muscle Relaxation
The muscle cramps after a long day of training is a satisfying yet painful experience. CBD will help as a muscle relaxant and reduce the chances of muscle spasms by numbing the neuron receptors responsible. CBD promotes your system to quieten down and simply…..lay back!