The Goodness And Health Benefits Of Hemp Seed Oil Consumption
November 2, 2022
Hemp oil, also called hemp seed oil, is derived from the cannabis sativa plant. The extract from this hemp plant contains little or no traces of THC, the chemical responsible for making people feel ‘high’. The hemp seed oil mainly contains CBD or cannabidiol, a compound used in the treatment of a variety of health issues.
The Goodness Of Hemp Seed Oil
Hemp seed oil is available in easy-to-consume forms such as hemp extract capsules, oils and tinctures. The product usually contains many beneficial compounds and chemicals in addition to CBD. Examples include omega-3 and omega-6 fatty acids and amino acids. The effects of a combination of such compounds have been found useful in treating symptoms related to conditions such as inflammation, skin diseases, mental disorders, cardiovascular diseases, Alzheimer’s disease, etc. Hemp seed oil is also rich in vitamins and nutrients such as Calcium, Vitamin C, iron, linolenic acid, B vitamins and Magnesium. These nutrients contribute to the overall health of the user when consumed in controlled quantities.
Health Benefits Of Using Hemp Seed Oil
The hemp seed oil contains the amino acid arginine, that aids in keeping the cardiovascular system healthy. Arginine-rich foods can help keep heart diseases such as heart attacks at bay. CBD in hemp has been linked to a reduction in seizures related to rare forms of childhood epilepsy that may not respond to conventional treatment methods. Inflammation can lead to many unpleasant and unmanageable health issues like diabetes, asthma and cancer. Many compounds found in hemp seed oil have anti-inflammatory properties. Regular consumption of hemp seed oil in low dosages can help keep the body free of inflammation. Long-term use of hemp seed oil has also been associated with the development of a stronger immune system.
Healthier skin is very difficult to achieve and maintain. Hemp seed oil can be of great help in this area. The good polyunsaturated fats in hemp seed oil can help reduce and manage symptoms of eczema. Skin disorders as simple as acne and more serious ones like psoriasis find hemp seed oil use beneficial. Topical applications containing hemp seed oil can be used for relief on targeted areas of the skin while regular consumption of supplements can help with recurring symptoms of most skin disorders.
The long-term effects of hemp seed oil on its users are still being studied in detail. Whatever the usage of hemp seed oil, make sure to do so after consulting with your primary care physician.