CBD Health Benefits

CBD has become the anchor, that many have been able to tether themselves to. The harsh seas of ailments often make life miserable, but having CBD by your side helps even out the odds. The multi-purpose herbal drug has plenty to offer in the way of benefits. CBD health benefits include curing anxiety and keeping a lid on stress to reducing the pain and the swelling. But of all the sources and places that we learn about CBD, the one thing that a lot of them miss out on is: How much to take?

The dosage of CBD is just as important as the herbal drug itself. If you have too little, nothing happens, while if you take too much, your body is overwhelmed and you will be left with a terrible stomach ache plus a short visit to the ER. Let us try to decode the importance of correct dosing in CB. Read on…

CBD Dosing

Your friends calls you up to tell you how wonderfully CBD is helping them control panic attacks, but you are left dumbfounded as you have nothing of that sort happening to you. Why? CBD works differently for different people based on their biological and biochemical parameters. Things like level of fitness, age, gender, ailments all affect the way CBD interacts with the body and the CBD health benefits that come as a result. So how do you manage to work around this problem?

One thing is that you can make use of the CBD dosage calculator, plug in the details relating to your height, weight, age, body fat %, gender and you could get a rough estimate on the milligrams of CBD to take per day.

Another way would be to take the amount of CBD in milligrams equalling roughly 10% of your body weight, twice a day. Be sure to put in 12 hours gap between each administer of the CBD. If you weigh say 200 lbs., then take 20mg of the CBD capsule or CBD product. If you don’t feel the symptoms of your problem alleviating by say, day 4 then simply increase the CBD amount by 1 or 2mg per serving per day. Do this until you begin to feel improvements and the relief of the medication starts to kick in.

You will know how much to take in the first two weeks of your experimenting. Over the months, you will feel the symptoms reduce drastically and the CBD working for you like a well oiled engine!