How Does CBD Aids Weight Loss?
April 2, 2021
These days, CBD is widely used for the treatment of anxiety, stress, and chronic pain. However, this cannabinoid compound has numerous other health benefits, including lowering your body weight. If recent studies are to be believed, taking CBD products regularly can help in promoting weight loss in people who are obese.
One problem is that many people are still ignorant about CBD and its health benefits. They think that it has psychoactive effects since it comes from cannabis. However, CBD is a safe compound and the psychoactive effects of cannabis are because of THC.
Keep on reading to know more about how CBD aids in weight loss.
CBD For Weight Loss
According to numerous studies conducted over the years, it was found that CBD is very beneficial in reducing anxiety, improving sleep quality, manage chronic pain, etc. Studies are showing that all these factors are associated with weight gain.
A study conducted in the year 2015 have looked into the link between obesity and chronic pain and found that both of them have a negative impact on one another. It is well proven that CBD oil is very effective in reducing chronic pain. That means using CBD oil for reducing chronic pain also helps in assisting weight loss.
Many animal studies conducted over the years have found that CBD could boost metabolism and reduce the intake of food. It was also found that CBD can promote the browning of fat cells, the fat that burns calories and generates heat.
During a study conducted in 2016, the researchers have found that CBD plays a major role in the body’s interaction with fat. The study found that CBD helped in converting the white fat cells into brown fat cells. According to the researchers, CBD helped the body to break down fats more efficiently.
How To Choose The Best CBD Product For Weight Management?
Whenever you buy a CBD product, you need to read the label first to ensure that it is organic and contains less than 0.3% THC. It is very important because if the THC content is more than that, then the product will not be legal. The federal law only permits the use of 0.3% THC in CBD products. Also, check the ingredients list and make sure that the product does not contain any chemical ingredients in it.